Health and Wellness Coach (HWC) Certifying Practice Exam 2026 - Free Health and Wellness Coach Practice Questions and Study Guide

A diagnosis of metabolic syndrome requires the presence of three out of five specified factors. These factors include abdominal obesity, elevated blood pressure, elevated fasting glucose levels, high triglyceride levels, and low high-density lipoprotein (HDL) cholesterol levels. The presence of at least three of these factors indicates a higher risk for cardiovascular disease and type 2 diabetes, which is why it’s classified as a syndrome.

Understanding this helps frame the importance of recognizing metabolic syndrome in patients, guiding health and wellness coaches to support lifestyle changes that can decrease these risk factors. Insights into the connection between these factors also inform interventions focusing on nutrition, physical activity, and behavioral changes that are key in reduction and management strategies for metabolic syndrome.