Which of the following is a sign of burnout?

Which of the following is a sign of burnout?

• A. High motivation levels
• B. Emotional exhaustion
• C. Strong work performance
• D. Positive engagement with clients

Answer: (B)

Emotional exhaustion is a key sign of burnout characterized by feelings of being drained and unable to cope. This condition often arises from prolonged exposure to stress, excessive workloads, and a lack of support or resources in a work environment. Individuals experiencing emotional exhaustion may feel overwhelmed and disengaged, leading to decreased interest in their work and diminishment in personal well-being. In contrast, high motivation levels, strong work performance, and positive engagement with clients typically reflect a healthy work-life balance and a fulfilling professional life. These factors are generally associated with enthusiasm and resilience, contrasting sharply with the symptoms of burnout. Recognizing emotional exhaustion as a sign of burnout is crucial for intervention and recovery, highlighting the importance of mental health awareness and self-care practices in maintaining well-being in high-stress environments.

Emotional exhaustion is a key sign of burnout characterized by feelings of being drained and unable to cope. This condition often arises from prolonged exposure to stress, excessive workloads, and a lack of support or resources in a work environment. Individuals experiencing emotional exhaustion may feel overwhelmed and disengaged, leading to decreased interest in their work and diminishment in personal well-being.

In contrast, high motivation levels, strong work performance, and positive engagement with clients typically reflect a healthy work-life balance and a fulfilling professional life. These factors are generally associated with enthusiasm and resilience, contrasting sharply with the symptoms of burnout. Recognizing emotional exhaustion as a sign of burnout is crucial for intervention and recovery, highlighting the importance of mental health awareness and self-care practices in maintaining well-being in high-stress environments.